There are plenty of things to take into consideration when purchasing a fitness wearable. The best option for you will be based on what type of workouts you do, what metrics you want to track, and how much you want to spend.
Integrating wearable technology into your personal training methods is a great way to stay connected even if you can’t meet with clients face-to-face, and ensure that your program is delivering the best results based on individual needs and fitness levels.
Gamification is the process of taking something that already exists, and adding in gaming elements to motivate, improve engagement and increase loyalty, in simple terms its turning something into a game. So how does this apply to fitness?